Your Guide

As a professional health coach, I show people how to reach their health and lifestyle goals in a Christ centered way. No woo woo or focus on getting sexy, just down to earth health and wellness while glorifying God and taking care of the incredible gift He gave us. Confused with all of the conflicting health advice out there? Let me simplify your journey! I coach from a Functional Medicine perspective and work with balancing all aspects of your life.

The Planner

The new year is fast approaching. Now is the time to make sure 2019 is healthy and Christ centered. Reach those goals with the planner I created to help my private clients stay accountable and focused on what matters most to them. And new this year, a matching journal! Order your subscription today and get a free journal with my compliments! Supplies are getting low, so make sure you get yours today.


Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.

1 Corinthians 6:19-20

For Your Inspiration

BecomingAHealingPresence

Dr. Albert Rossi

Daily Reflections with Fr. Pat

Fr. Patrick Reardon

FoodFaithFasting

Rita Madden