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Your Guide

As a Certified Health and Functional Nutrition and Lifestyle Coach, I show people how to reach their health and lifestyle goals in a Christ-centered way. No woo woo or focus on getting sexy, just down to earth health and wellness while glorifying God and taking care of the incredible gift He gave us.

If you lack energy, want to gain or lose weight, get off medications, stop illness in its tracks, or improve anxiety or depression, I can help!

Confused with all of the conflicting health advice out there? Let me simplify your journey! Book a Discovery Session to see if working together is a right fit for you!



Six Weeks to Sanity


Starts January 20th!

Join Cynthia Damaskos, Molly Sabourin, and Pres. Stacey Dorrance to make this new year one of health and productivity!