Holistic Christian Life
At Holistic Christian Life, we don’t believe in compartmentalizing your health and your faith.
God created us holistically. We know this when we see how the emotion of nervousness can cause us to break out in hives or physical pain leading to depression. And, through it all, our minds are grappling for comfort, understanding, and reason. Our souls are silently communicating with God when our conscious minds cannot, and when our physical bodies cannot even kneel.
Life is a gift, not to be wasted, squandered, or gambled with.
If you are a Christian, this means that you are living your life for Christ, and that you’re serious about your faith. But what about this life that He gave us? Is it just your soul…or actually your mind and body also? How are you worshiping God with your body for instance? When you partake of the Divine Mysteries, is He entering into a body that is swept clean and taken care of? Or one that is in shambles…neglected and even abused?
By neglecting the care of our bodies, we are squandering one of God’s gifts.
Holistic Christian Life teaches us how to honor God, mind, body and soul; living for Him in every area of our life. Not compartmentalizing our physical health as something that is not a part of our faith or the state of our soul as something that is separate from the whole.
Holistic Christian Life - Helping people live healthy, well balanced, Christ centered lives.
Cynthia Damaskos
FNLC
Cynthia is certified as an Integrative Nutrition Health Coach through The Institute for Integrative Nutrition, and is a Functional Nutrition and Lifestyle Specialist based on studies with Functional Nutrition Labs Full Body Systems. Additionally, she provides Functional Blood Chemistry Analysis's for clients and is certified in Amino Acid Therapy for anxiety, depression, ADD, cravings, alcoholism and drug addiction. As an internationally known health coach with global clients, she works with those who simply want to change their weight and lifestyle, to those with chronic illness, all through the lens of their Christian faith. Along with her private coaching practice, she is the author of The Holistic Christian Woman, the host of the Holistic Christian Life podcast, the Filled With Less podcast, and a partner in the Filled With Less ministry with online courses and a membership. You can find out more about other programs and resources at filledwithless.com.
Molly Sabourin
Molly Sabourin is a certified professional life coach, author, blogger, podcaster and co-founder of the Filled With Less Ministry. In 2019 she underwent a transformative decluttering journey that opened her eyes to the life-changing benefits of simplifying and living more intentionally. Molly is passionate about supporting women in embracing change, gaining clarity on their core values, and growing in joy, authenticity, and fruitfulness. Molly believes wholeheartedly that when we let go of our physical and mental clutter, we create space for what matters most.