blood sugar

January 5, 2019

The End of Snacking

Are you one of those people who Google “healthy snacks” or “low calorie snacks?” I want you to just say no to snacking. As my friend Rita Madden wrote in […]
September 4, 2018

Are You Malnourished?

I know this seems crazy, after all, a large percentage of the population needs to lose weight.  However, between my corporate practice and my private practice I am working with […]

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