October 15, 2017
So you have a sugar addiction. Or do you? Have you been able to successfully stop all sugar from entering your body for two weeks? No? Just something to think […]
July 24, 2017
For our last step I’d like to talk about oxygen, and the importance of knowing that your body is getting enough. If you are constantly fatigued this may be an […]
February 20, 2017
A Post By Rita Madden, MPH, RD In 2011 the Center for Disease Control estimated that approximately 26 million Americans currently had diabetes, and an estimated 79 million were classified […]