diet

November 6, 2017

Why You Should Peel and Seed Your Tomatoes

A couple weeks ago, I introduced you to Dr. Steven Gundry, a world renowned heart surgeon, and the patient who turned his world upside down.  When he met the patient, […]
October 10, 2016

Stomach Acid – Slippery Elm or Slippery Slope?

Are you popping pills like Tums, Rolaids or stronger options like Nexium, Priolsec or anything that ends with an “prazole?” It’s time to stop, drop and roll. Stomach acid is […]

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