July 24, 2017
For our last step I’d like to talk about oxygen, and the importance of knowing that your body is getting enough. If you are constantly fatigued this may be an […]
July 10, 2017
You’ve heard me say it before, but many pharmaceuticals act as a band-aide to cover up the side effects of an improper lifestyle. Not only a band-aide, but for many […]
July 3, 2017
I would like to begin by thanking everyone for their outpouring of love after my last post. This community is truly a blessing, and it is humbling and strengthening at […]
June 19, 2017
Hormonal issues are not just for teenagers and middle age women, in fact, you could be having issues with yours right now. Yes, even if you are a 30 year […]
June 12, 2017
So, I have a confession. For a long time, I felt like a fraud. I teach my clients how to eat clean, sleep well, have more energy, and even turn […]