Are you popping pills like Tums, Rolaids or stronger options like Nexium, Priolsec or anything that ends with an “prazole?” It’s time to stop, drop and roll. Stomach acid is […]
Hello again! Just as promised, here I am with the followup to last week’s post. Have you realized that your lifestyle has probably left you depleted of magnesium? Did you […]
“Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much […]
You may have heard reference to the gut as our “second brain.” This is based on the growing number of studies over the past few decades that prove your gut […]
This morning I was listening to a podcast during my walk. I listen to podcasts every day while walking, because learning inspires me, and sets me up for a positive […]