lifestyle

October 10, 2016

Stomach Acid – Slippery Elm or Slippery Slope?

Are you popping pills like Tums, Rolaids or stronger options like Nexium, Priolsec or anything that ends with an “prazole?” It’s time to stop, drop and roll. Stomach acid is […]
September 26, 2016

Be the Bird – Magnesium Part Two

Hello again! Just as promised, here I am with the followup to last week’s post. Have you realized that your lifestyle has probably left you depleted of magnesium? Did you […]
September 19, 2016

Birds May Not Need Magnesium, But You Do!

“Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much […]
September 12, 2016

Do You Have That Gut Feeling?

You may have heard reference to the gut as our “second brain.”  This is based on the growing number of studies over the past few decades that prove your gut […]
August 22, 2016

Walking, and the Glue That Holds this World Together

This morning I was listening to a podcast during my walk.  I listen to podcasts every day while walking, because learning inspires me, and sets me up for a positive […]

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