November 28, 2018
Are you starting to drop some balls yet? At this time of year there are many who start the juggling act. Yes, I am super human! I can observe Advent […]
May 1, 2018
(This is Part II of our conversation on panic and anxiety. If you would like to read Part I you can do so here.) Worry versus anxiety, what’s the difference? […]
June 5, 2017
Have you noticed that when you feel naturally energetic, you don’t feel stressed? I say naturally, because artificial energy from too much caffeine can definitely lead to more stress. The […]
April 19, 2017
Are you always tired? Do you look around the house, your office, the yard…and think…if only I had the energy… Do your kids want you to play with them, or […]
March 13, 2017
What I’ve found in my journey through life thus far, is that vacations have many meanings for many people. Also known as taking a “holiday” outside of the US, different […]