July 3, 2017
I would like to begin by thanking everyone for their outpouring of love after my last post. This community is truly a blessing, and it is humbling and strengthening at […]
June 26, 2017
I’m supposed to be writing this week about how weight affects our energy level. However, I’m having a hard time getting past some test results that have come in. Did […]
June 19, 2017
Hormonal issues are not just for teenagers and middle age women, in fact, you could be having issues with yours right now. Yes, even if you are a 30 year […]
June 12, 2017
So, I have a confession. For a long time, I felt like a fraud. I teach my clients how to eat clean, sleep well, have more energy, and even turn […]
June 5, 2017
Have you noticed that when you feel naturally energetic, you don’t feel stressed? I say naturally, because artificial energy from too much caffeine can definitely lead to more stress. The […]