Traveling…. Does that word bring up excitement or anxiety for you? Navigating new roads, finding your gate at an airport (hoping your plane is on time!), and getting comfortable in […]
As the month of October winds down, we are used to seeing the pink ribbons and being asked to support breast cancer awareness. I often wonder if people are aware […]
We all do it. Maybe it’s a celebration…maybe we’ve had a tough day…but we all eat something at some time that we shouldn’t have. Last night we celebrated my mother […]
Today’s post is more of a newsletter! CELEBRATIONS Many of you completed the 7 Day Challenge, and I congratulate you! I hope you instilled some new habits into your day, […]