energy

July 24, 2017

Step Ten to Increased Energy – Oxygen Deprivation

For our last step I’d like to talk about oxygen, and the importance of knowing that your body is getting enough.  If you are constantly fatigued this may be an […]
July 17, 2017

Step Nine to Increased Energy – Nutrient Deficiencies

Yep, last Monday I was sitting in a chair getting an IV.  Actually asking for and paying out of my pocket for one.  Yikes!  Every time I’ve had  surgery or […]
July 10, 2017

Step Eight to Increased Energy – Pharmaceuticals

You’ve heard me say it before, but many pharmaceuticals act as a band-aide to cover up the side effects of an improper lifestyle.   Not only a band-aide, but for many […]
July 3, 2017

Step Seven to Increased Energy – Toxins

I would like to begin by thanking everyone for their outpouring of love after my last post.  This community is truly a blessing, and it is humbling and strengthening at […]
June 19, 2017

Step Six to Increased Energy – Hormones

Hormonal issues are not just for teenagers and middle age women, in fact, you could be having issues with yours right now.  Yes, even if you are a 30 year […]

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