September 11, 2018
Do you know where your food comes from? Shopping for healthy foods is becoming more of a detective’s job than ever before! So many labels are out there for our […]
May 22, 2017
Continuing in our series, today we will look at food. I think we’ve all heard about how high sugar, processed flours, and other insulin producing products create short term energy […]
March 6, 2017
Last September, I held an online program called The 21 Day Renewal. The purpose was to help Orthodox Christians start the new year right, by renewing their dedication to living […]