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November 16, 2018

How to Thrive Like an Athlete During Advent

Venus Williams – Multiple Grand Slam and Olympic Gold Medalist Tennis Player Scott Jurek – Ultra Marathoner – Winner of 16 Titles Carl Lewis – “Olympian of the Century” Patrick […]
September 4, 2018

Are You Malnourished?

I know this seems crazy, after all, a large percentage of the population needs to lose weight.  However, between my corporate practice and my private practice I am working with […]
November 20, 2017

What Do These Athletes Have In Common?

Venus Williams – Multiple Grand Slam and Olympic Gold Medalist Tennis Player Scott Jurek – Ultra Marathoner – Winner of 16 Titles Carl Lewis – “Olympian of the Century” Patrick […]

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