thyroid

June 22, 2018

Functional Thyroid Testing Demystified

As part of my health coaching practice, I coach people on how to take ownership of their lab results. I work with them on reaching their health goals, their mindset, […]
May 1, 2018

Part Two – Worry vs Anxiety

(This is Part II of our conversation on panic and anxiety.  If you would like to read Part I you can do so here.) Worry versus anxiety, what’s the difference?  […]
April 22, 2018

Anxiety – A Practical Approach

I was on my way to Albuquerque to speak a couple months ago when it happened.  PANIC.  The door of the plane had not even closed yet.  The second one […]
April 9, 2018

Vitamin D, Website Award, and More!

Christ is Risen! I’m excited to share a couple things with you that happened during Lent. On one hand it was a difficult time, on another it was blessed.  Isn’t […]
June 19, 2017

Step Six to Increased Energy – Hormones

Hormonal issues are not just for teenagers and middle age women, in fact, you could be having issues with yours right now.  Yes, even if you are a 30 year […]

Login

Lost your password?