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December 2, 2017

The Secret Sugar Study…Uncovered!

Well, part of me had to laugh…except it really isn’t that funny.  Last week, CNN’s “Controversial Sugar Industry Study on Cancer Uncovered” shed light on two 1960’s studies that were […]
November 20, 2017

What Do These Athletes Have In Common?

Venus Williams – Multiple Grand Slam and Olympic Gold Medalist Tennis Player Scott Jurek – Ultra Marathoner – Winner of 16 Titles Carl Lewis – “Olympian of the Century” Patrick […]
November 12, 2017

Why You Should Drink Matcha Tea

Matcha is just green tea, but the health benefits are 10-20 times more powerful.  This is due to the entire leaf being consumed in powder form, rather than just steeping […]
November 6, 2017

Why You Should Peel and Seed Your Tomatoes

A couple weeks ago, I introduced you to Dr. Steven Gundry, a world renowned heart surgeon, and the patient who turned his world upside down.  When he met the patient, […]
October 29, 2017

Update – Plus – The Latest on Diet Soda

We will get back to Dr. Gundry, as I mentioned in my last post, but a study came to my attention that I felt needed to be shared.  But first… […]

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