Blog

February 13, 2019

Valentines Day – From My Heart to Yours

What if the best years of your life have not even happened yet? Only God knows the number of hairs on your head, and how many years you will be […]
February 1, 2019

Yes, You Have Willpower!

Currently I’m reading an excellent book called “The One Thing – The Surprisingly Simple Truth Behind Extraordinary Results” by Gary Keller and Jay Papasan. I am reading it so that […]
January 22, 2019

It’s Cold and Flu Season!

Currently, one of my wonderful clients is sick. Since she lives out of state, I can’t run over with love, prayers, and remedies as I would like. So, I’m sending […]
January 5, 2019

The End of Snacking

Are you one of those people who Google “healthy snacks” or “low calorie snacks?” I want you to just say no to snacking. As my friend Rita Madden wrote in […]
December 18, 2018

Why Lamb is Good for You (Plus My Recipe!)

Now that I have been married to my wonderful Greek husband for 20 years, it is normal for me to eat lamb on every special occasion.  Growing up we NEVER […]