health

September 25, 2017

What is Activated Charcoal?

  I’ve had many people look at the baggie of supplements that I take on a daily basis and ask me what the black ones are.  When I say “activated […]
July 17, 2017

Step Nine to Increased Energy – Nutrient Deficiencies

Yep, last Monday I was sitting in a chair getting an IV.  Actually asking for and paying out of my pocket for one.  Yikes!  Every time I’ve had  surgery or […]
July 10, 2017

Step Eight to Increased Energy – Pharmaceuticals

You’ve heard me say it before, but many pharmaceuticals act as a band-aide to cover up the side effects of an improper lifestyle.   Not only a band-aide, but for many […]
June 19, 2017

Step Six to Increased Energy – Hormones

Hormonal issues are not just for teenagers and middle age women, in fact, you could be having issues with yours right now.  Yes, even if you are a 30 year […]
June 12, 2017

Step Five to Increased Energy – Genetics

So, I have a confession.  For a long time, I felt like a fraud.  I teach my clients how to eat clean, sleep well, have more energy, and even turn […]

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