Matcha is just green tea, but the health benefits are 10-20 times more powerful. This is due to the entire leaf being consumed in powder form, rather than just steeping […]
I would like to begin by thanking everyone for their outpouring of love after my last post. This community is truly a blessing, and it is humbling and strengthening at […]
I’m supposed to be writing this week about how weight affects our energy level. However, I’m having a hard time getting past some test results that have come in. Did […]