The key to a healthy, low stress, well balanced life is to have goals and a plan to reach them. Studies show that just merely writing your goals down, you […]
Make me to awaken daily with a willingness to roll out readily, accompanied by grateful smirk, a giddy joy, the idiot’s undying expectation, despite the evidence. – Scott Cairns, The […]
Are you starting to drop some balls yet? At this time of year there are many who start the juggling act. Yes, I am super human! I can observe Advent […]
Venus Williams – Multiple Grand Slam and Olympic Gold Medalist Tennis Player Scott Jurek – Ultra Marathoner – Winner of 16 Titles Carl Lewis – “Olympian of the Century” Patrick […]
I remember it vividly, although it happened over 20 years ago… It was November, and I was with my small group. We got into a discussion about how we were […]