March 12, 2018
The post below is by my dear friend Kristin, who is a sister in Christ, and is also studying to become a health coach. She felt led to write this, […]
February 25, 2018
I have a superfood quiz for you today, and I am going to give you a few clues to see if you can figure it out… It is one of […]
February 8, 2018
As winter drags on in my area, the one thing that has not taken a “snow day” is the flu! This year has been a challenging one with many schools […]
January 28, 2018
I was all set to send out a post this week on healthy breakfast ideas, but not letting you all know what has been happening these past couple weeks just […]
January 13, 2018
Yep, this was one goal for 2o17 that I got in under the wire. Honestly…it was up by December 31st…I’m just now getting around to telling you! I decided to […]